Afternoon Naps Could Improve Cognitive Function

Posted on January 12, 2017April 23, 2026 by Wendy Hooker

Research suggests that an hour long nap after lunch could help boost memory in older adults. As we age, our cognitive functioning gradually declines, meaning that we start having problems recalling names, learning new things, or (more…)

Bipolar Disorder and The Power of Pets

Posted on January 11, 2017April 23, 2026 by Wendy Hooker

Pets are a big responsibility in a lot of cases, but they can also really enrich our lives. There is some evidence to show that people who have pets may live longer, be happier, and less lonely. Just petting a cat or a dog can actually (more…)

When to Consider a Mental Health Screening for Seniors

Posted on January 10, 2017April 23, 2026 by Wendy Hooker

The two most under-diagnosed and under-treated mental illnesses among the elderly population are depression and anxiety. There are particular signs and symptoms of these disorders that are important to monitor (more…)

Managing Your Mental Health as an Entrepreneur

Posted on January 9, 2017April 23, 2026 by Wendy Hooker

Mental health, if not addressed, can have debilitating side effects—some of which may be detrimental to your business. When people talk about entrepreneurship, most of the discussions revolve around the sense of (more…)

PTSD: When it’s Hard to Cope, Help is There

Posted on August 6, 2016April 23, 2026 by Wendy Hooker

It’s normal to feel on edge after a traumatic event. But if the stress makes it harder to carry on with your daily life, it may be a sign of a larger health issue. (more…)

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Managing Your Mental Health as an Entrepreneur

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Afternoon Naps Could Improve Cognitive Function

Bipolar Disorder and The Power of Pets

When to Consider a Mental Health Screening for Seniors

Managing Your Mental Health as an Entrepreneur

PTSD: When it’s Hard to Cope, Help is There