Usually, we can handle life’s challenges on our own, but occasionally personal problems can overwhelm us and interfere with our daily life. An Employee Assistance Program or EAP is a benefit fully paid by your employer to help you find resources to resolve problems and improve your quality of life.

The short video below is an orientation to give you a better understanding about EAP and how to use the free Employee Assistance Program that your employer has set up for you and your dependents.

https://www.youtube.com/watch?v=1PiyJaGcGQ0

EAP Benefits

Employee Assistance Programs offer free services and resources for virtually every problem you may encounter; your EAP will continue to help you until your problems are resolved. Counseling services cover a wide range of issues including:

• Stress, anxiety, depression, grief, or other emotional problems
• Addiction and substance abuse
• Difficult life decisions and everyday challenges
• Family and parenting issues
• Special needs children and adoption
• Divorce and child custody
• Caring for an elderly loved one
• Debt counseling and financial management

For more information read EAP Benefits.