Every now and then we all could use a helping hand. Support from family, friends, and others plays a vital role in our mental and physical health. (more…)
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How to Build a Personal Support System
Author: Wendy Hooker
How to Cope and Manage Stress During and After a Traumatic Event
In the aftermath of the Las Vegas mass shooting, coping with psychological trauma and managing stress will be significant challenges for survivors.
Emotional, cognitive, and behavioral reactions are often experienced by people during and after (more…)
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How to Know if a Las Vegas Survivor Has Post-Traumatic Stress Disorder (PTSD)
The psychological trauma of the Las Vegas tragedy will likely be great and experienced by not only those close in proximity to the crisis, but also many throughout the United States. It’s important for (more…)
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The Las Vegas Attack: How to Assist Victims of Traumatic Stress and Crisis Situations
Care Matters sends its thoughts to the victims, their families, and friends who were traumatized in the Las Vegas attack.
In the coming days, weeks and months the psychological trauma in the aftermath of the Las Vegas tragedy will (more…)
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How Helping Others Can Improve Your Health
You probably know that a nutritious diet, exercising regularly, and avoiding bad habits like smoking or consuming excessive alcohol can help you live a longer and healthier life; however, you may not know (more…)
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