Change Your Life for the Better

Posted on January 29, 2017December 15, 2017 by Wendy Hooker

Life is ever-changing. Whether things are getting better or worse, nothing remains the same. Just as the universe is constantly evolving, our personal lives are always moving forwards or backwards. Of course, most people prefer (more…)

10 Ways To Avoid Your Afternoon Slump

Posted on January 28, 2017December 15, 2017 by Wendy Hooker

Change your approach to productivity and let the results speak for themselves By the time 3:00pm hits, my body starts telling me that to check out. Despite my high motivation and earnest desire to (more…)

Geriatric Care

Posted on January 27, 2017December 15, 2017 by Wendy Hooker

Geriatrics is the branch of medicine or social science dealing with the health and care of elderly adults. Geriatric care aims to promote well-being by preventing and treating diseases, disabilities, and everyday-life concerns for older adults. (more…)

How To Approach Your Employer With A Mental Health Problem

Posted on January 25, 2017December 15, 2017 by Wendy Hooker

Modern life can be challenging and, at times, stressful. Young people are struggling to get on the property ladder while the so-called ‘sandwich generation’ has to juggle supporting both children and elderly relatives. It’s no surprise (more…)

How To Boost Workplace Health

Posted on January 24, 2017December 15, 2017 by Wendy Hooker

Staying fit and healthy at work - mentally, physically and emotionally is incredibly important, especially as we return to work in the New Year, reenergised, refreshed and ready for the next challenge. (more…)

Seniors and Vision

Posted on January 17, 2017December 16, 2017 by Wendy Hooker

Seniors are prone to eye disorders, so exams are crucial. Problems develop painlessly & have no symptoms & individuals may not notice changes in their vision. (more…)

Seniors and Technology

Posted on January 16, 2017December 16, 2017 by Wendy Hooker

Technology can be a useful aid in helping seniors with various tasks so that they can remain independent and at home. (more…)

Health and Wellness for Seniors: Exercise

Posted on January 16, 2017December 15, 2017 by Wendy Hooker

January is the perfect time to start a healthy lifestyle. Caregivers can help seniors maintain health with proper nutrition, exercise and lifestyle habits. (more…)

Health and Wellness for Seniors: Nutrition

Posted on January 16, 2017December 15, 2017 by Wendy Hooker

January is the perfect time to start a healthy lifestyle. Caregivers can help seniors maintain health with proper nutrition, exercise and lifestyle habits. (more…)

7 Habits Every Senior Should Have in 2017

Posted on January 14, 2017December 15, 2017 by Wendy Hooker

A new year is the perfect time to start putting new habits in place. New year’s signify fresh starts, rebirths, and second chances. So what better time to help older adults change their lifestyle and start practicing new habits than in the New Year? (more…)

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