The current trend for older adults shows that this population is living longer and healthier than ever before in history leading to drastic growth in this sector. As we age it is important to think of ourselves as a whole and strive for fulfillment (more…)

As we age moderate declines in overall functioning is normal. An individual naturally compensates for these declines. Nonetheless there are a few steps to stay proactive concerning prevention. Stay on top of all medications Prescription drugs, over the counter medicine, vitamins, and herbal remedies should all be kept track of (dosages & frequency) Keep an up to date list. Make copies and...

Although tobacco use is the largest preventable cause of death in the United States, only about 30 percent of colleges have tobacco-free policies in place. (more…)