Change your approach to productivity and let the results speak for themselves
By the time 3:00pm hits, my body starts telling me that to check out. Despite my high motivation and earnest desire to (more…)
Geriatrics is the branch of medicine or social science dealing with the health and care of elderly adults. Geriatric care aims to promote well-being by preventing and treating diseases, disabilities, and everyday-life concerns for older adults. (more…)
Seniors are prone to eye disorders, so exams are crucial. Problems develop painlessly & have no symptoms & individuals may not notice changes in their vision. (more…)
January is the perfect time to start a healthy lifestyle. Caregivers can help seniors maintain health with proper nutrition, exercise and lifestyle habits. (more…)
January is the perfect time to start a healthy lifestyle. Caregivers can help seniors maintain health with proper nutrition, exercise and lifestyle habits. (more…)
A new year is the perfect time to start putting new habits in place. New year’s signify fresh starts, rebirths, and second chances. So what better time to help older adults change their lifestyle and start practicing new habits than in the New Year? (more…)
The most important organ in your body—your brain—needs workouts and attention to keep it healthy; learning new subjects, tackling new challenges, and engaging in new experiences are excellent ways to exercise you brain. (more…)
The rhythm of breathing co-ordinates electrical activity across a network of brain regions associated with smell, memory, and emotions, and can enhance their functioning, according to a new study by researchers at Northwestern University. (more…)
Research suggests that an hour long nap after lunch could help boost memory in older adults. As we age, our cognitive functioning gradually declines, meaning that we start having problems recalling names, learning new things, or (more…)