Work-Life Balance Archives - Care Matters https://caremattersllc.com/category/the-caring-corner/work-life-balance/ Care Management Fri, 24 Apr 2026 02:12:16 +0000 en hourly 1 https://wordpress.org/?v=6.9.4 How To Approach Your Employer With A Mental Health Problem https://caremattersllc.com/how-to-approach-your-employer-with-a-mental-health-problem/ Thu, 26 Jan 2017 03:42:24 +0000 https://caremattersllc.com/?p=2791 Modern life can be challenging and, at times, stressful. Young people are struggling to get on the property ladder while the so-called ‘sandwich generation’ has to juggle supporting both children and elderly relatives. It’s no surprise that the difficulties of balancing workplace demands and personal lives is becoming an increasing problem. Changing demographics and demanding […]

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]]> How To Boost Workplace Health https://caremattersllc.com/how-to-boost-workplace-health/ Wed, 25 Jan 2017 04:14:00 +0000 https://caremattersllc.com/?p=2801 Staying fit and healthy at work – mentally, physically and emotionally is incredibly important, especially as we return to work in the New Year, reenergised, refreshed and ready for the next challenge. As a business leader, I take the responsibility of keeping good levels of staff wellbeing seriously. The benefits of doing so are clear […]

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]]> Managing Your Mental Health as an Entrepreneur https://caremattersllc.com/managing-your-mental-health-as-an-entrepreneur/ Mon, 09 Jan 2017 17:36:04 +0000 https://caremattersllc.com/?p=2856 Mental health, if not addressed, can have debilitating side effects—some of which may be detrimental to your business. When people talk about entrepreneurship, most of the discussions revolve around the sense of fulfillment or satisfaction they get from building something out of nothing. While this may be true, there’s another side to going into business […]

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]]> Introduction to EAP https://caremattersllc.com/introduction-to-eap/ Sun, 01 Nov 2015 23:03:50 +0000 https://caremattersllc.com/?p=2414 So what is an EAP? It’s support and guidance, it’s a sympathetic ear; specifically, it’s your employee assistance program, and it’s a way to access short term counseling to improve the quality of your life on and off the job; and, it’s free and confidential. So how does EAP work? Simple. You call the toll-free […]

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]]> EAP Overview for Employees https://caremattersllc.com/eap-overview-for-employees/ Sun, 01 Nov 2015 16:48:34 +0000 https://caremattersllc.com/?p=2407 Usually, we can handle life’s challenges on our own, but occasionally personal problems can overwhelm us and interfere with our daily life. An Employee Assistance Program or EAP is a benefit fully paid by your employer to help you find resources to resolve problems and improve your quality of life. The short video below is […]

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