Stress Management – Care Matters https://caremattersllc.com Care Management Sat, 16 Dec 2017 15:58:40 +0000 en hourly 1 https://wordpress.org/?v=6.7 How to Cope and Manage Stress During and After a Traumatic Event https://caremattersllc.com/how-to-cope-and-manage-stress-during-and-after-a-traumatic-event/ Fri, 06 Oct 2017 04:41:35 +0000 https://caremattersllc.com/?p=3898

In the aftermath of the Las Vegas mass shooting, coping with psychological trauma and managing stress will be significant challenges for survivors.

Hair Pulling Stress

Emotional, cognitive, and behavioral reactions are often experienced by people during and after

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]]> PTSD: When it’s Hard to Cope, Help is There https://caremattersllc.com/ptsd-when-its-hard-to-cope-help-is-there/ Sat, 06 Aug 2016 15:29:29 +0000 https://caremattersllc.com/?p=4640
It’s normal to feel on edge after a traumatic event. But if the stress makes it harder to carry on with your daily life, it may be a sign of a larger health issue.

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