Stress Management Archives - Care Matters https://caremattersllc.com/category/health-and-wellness/stress-management/ Care Management Fri, 24 Apr 2026 04:26:43 +0000 en hourly 1 https://wordpress.org/?v=6.9.4 How to Cope and Manage Stress During and After a Traumatic Event https://caremattersllc.com/how-to-cope-and-manage-stress-during-and-after-a-traumatic-event/ Fri, 06 Oct 2017 04:41:35 +0000 https://caremattersllc.com/?p=3898 In the aftermath of the Las Vegas mass shooting, coping with psychological trauma and managing stress will be significant challenges for survivors.

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]]> PTSD: When it’s Hard to Cope, Help is There https://caremattersllc.com/ptsd-when-its-hard-to-cope-help-is-there/ Sat, 06 Aug 2016 15:29:29 +0000 https://caremattersllc.com/?p=4640 It’s normal to feel on edge after a traumatic event. But if the stress makes it harder to carry on with your daily life, it may be a sign of a larger health issue.

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